I am 35 years old and have been in the US Navy for the past 13 years. I never took the time to learn how to swim because I was scared. I was born in Ghana and came to the United States when I was 21. Even though Ghana is on the Atlantic side of Africa and has beaches, swimming was not really important to my family.

My fear of deep water arose when in boot camp, I jumped off the 10 foot tower into 12 feet of water and didn’t know how to get to the surface. Two months ago, I realized I have to jump off that 10 foot tower again in officer boot camp.

I did some research online and came across John’s website. I thought if he could get me to swim in 4 lessons then I definitely needed to try it. John made me feel comfortable right away by beginning in the Jacuzzi. I was still nervous, but by the time the first lesson was over, I felt I had learned a lot; and, I was much more comfortable in the water. My biggest lesson that day was when John taught me to get myself to safety without panicking. I realized that I wouldn’t sink if I held my breath.

Well by the 4th day of my lessons, I could swim a lap in his pool and I could do both the front and back float. I even jumped into the deep end of his pool (9 feet), came right up to the surface, and swam to the side.

I really enjoyed my lessons, I am much more comfortable in the water, and I can swim. I did try the free lessons they offer on base but it was definitely not like my experience with John. I will definitely be going back to him for more advanced lessons. So, for people out there who are afraid of the water, there is nothing to be embarrassed about, if I can do it, I know everyone can.