John, I had a lot of fun working with you and have been swimming 90 minutes a few times a week since. You brought my very poor front crawl technique into order and as I continue to work on it I frequently notice areas (especially as i fatigue) where I get sloppy and can recall your advice – which helps keep things going smoothly.  I’m definitely on track towards improving to where I can comfortably complete triathalons. Thanks!

All the best,
Steve